Dizziness, imbalance, and falls are common and significantly interfere with your ability to function and enjoy life. Vestibular Rehab Therapy (VRT) is a sub-specialty of neurologic physical therapy that focuses on evaluating and treating inner ear (vestibular) and neurological issues commonly resulting in problems with imbalance, dizziness, vertigo, or vision.
Usually, finding the right specialist and getting an accurate diagnosis is the most challenging task for people with dizziness and imbalance. Due to the vast variety of symptoms and root causes, imbalance and dizziness are not always clear to your primary care doctor.
Like many people, you may find yourself wading through a series of specialists and ineffective treatments before finally arriving at an answer and a solution from a specialized vestibular therapist. Dr. Valerie Johnson, PT, DPT will help you identify what kind of dizziness you are suffering from and treat you accordingly.
Symptoms may include imbalance, a sensation of motion or spinning, vertigo, disequilibrium, dizziness, falls, and vision problems. These issues may be accompanied by difficulty concentrating, foggy-headedness, anxiety and depression. Thankfully, vestibular and balance problems are largely treatable through specialized neurological, vestibular, and balance rehab.
Dr. Valerie Johnson, PT will start by conducting a thorough interview and obtaining a comprehensive history. Valerie will also perform a physical examination to form an accurate diagnosis.
Based on the findings from your initial evaluation, Valerie will determine if you are a candidate for skilled vestibular rehab. When appropriate, Valerie prescribes specific exercises or treatments and makes any referrals that address your individual needs and goals.
Dizziness and unsteadiness/ imbalance are vague terms of symptoms that may or may not indicate an inner ear problem. These symptoms are often difficult for people to describe and symptom descriptors are often general and mean different things from one individual to the next.
To complicate matters more, many things cause dizziness and imbalance, and people experience these symptoms in a variety of ways. Additionally, you may be suffering from more than one form of dizziness and/ or imbalance. Simply put, dizziness and balance disorders are often multifactorial. These symptoms commonly overlap and have different underlying causes that necessitate different treatments for each.
Vertigo- A sensation of motion, usually spinning of one’s self or the environment, even with eyes closed. May be associated with nausea, vomiting, and/ or imbalance. Vertigo is often caused by an inner ear problem.
Lightheadedness- A faint-like feeling often related to blood flow or heart issues, and may be a side effect of medications. Less commonly, lightheadedness may accompany an inner ear problem.
Dysequilibrium- A sense of unsteadiness or imbalance typically worse during movement or in certain environments. Instability may be described as “drunk-like” and may be associated with aging, nausea, anxiety, or fear of falling. It is often caused by more than one underlying factor. Any of the above symptoms may gradually worsen over time without balance therapy from a vestibular rehab specialist.
Falls- Although the risk for falling and dizziness does increase with age, falling should never be considered a normal outcome of aging. Ask your doctor if you may benefit from balance or dizziness rehab with a vestibular physical therapist to address the underlying factors that are increasing your fall risk.
If you suffer from dizziness or unsteadiness, please contact us to schedule an evaluation.
We focus on evaluating and treating inner ear and neurological issues commonly resulting in problems with imbalance, dizziness, vertigo, or vision.
We understand the seriousness of concussions and implement best physical therapy practices to ensure a complete and expedited recovery.
Our approach to Parkinson’s therapy is driven by research and enthusiasm, we strive to get you functioning at your highest level of fitness, activity, and health.
You don’t have to be a physical therapist to be an expert at exercise. All you need are some clear guidelines, a lot of effort, and little creativity. That’s what it takes to stay on top of your PD symptoms, slow the progression of PD, and enjoy a better life. In this guide, you will learn some tricks of the trade about how and why you should be exercising with PD.
“Thank you Valerie Waldron Johnson and Balance Therapy for keeping this Parkinson’s person more limber and more symptom free with your knowledge of correct exercises, stretches and cardio to help delay Parkinson’s progress! I look forward to all our sessions!”
“You are a wonderful teacher. I am glad I had the opportunity to work with you. You are a blessing to PD patients and others who benefit from your lovingly tough classes. Thank you for all you do. Your commitment to helping others is demonstrated continually by your words and actions.”
“I want to thank Valerie for her patience. She does her job well because she cares for her patients”
“Valerie, you are the best! You put up with my whining and encouraged me every time. I did my homework because you care so much! I’m still balancing -it’s become a natural routine for me-thanks to every there (360 Balance, Austin, TX). I’ll be back if I need fine tuning.”
“When the world around you is in a spin… It’s nice to know that someone’s got your back! Thanks for being that someone!”
“Val is the best! After my cerebellar stroke, my brain lost its way to keep me balanced. I continue to improve with her approach. She helped my brain coordinate with my ears and the rest of my body so that I am much closer to a normal life…. walking without a cane and driving!”
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