By Valerie Johnson, PT, DPT and Chrystal Kafka Is Pilates good for Parkinson’s you ask? The answer is… Sometimes. I’ve teamed up with the wonderful Chrystal Kafka to tackle this Pilates/ PD predicament. She is a Pilates instructor who also has Parkinson’s disease. As a Parkinson’s physical therapist and Pilates instructor myself, we can help you…
Here are some of my favorite resources for Parkinson’s disease. Check it out and keep it handy for when you are looking for new ideas to optimize your life with PD. Add any of your favorite PD resources in the comments! Special thanks to Susie Baxter for collaborating with me on this list! Find A…
Listen to the episode here: CBP 085: Neuro, Non-Profits, and…the NBA? – Dr. Valerie Johnson About the podcast: Gathering input from many successful cash-based practice owners, this podcast covers all components of starting or transitioning into the out-of-network/private-pay business model for your private practice. Though the host, Jarod Carter PT, DPT, MTC, and many interviewees…
Hello again, Balance Crowd, I’m back with one of my delightful friends and mentors with Parkinson’s, Chrystal Kafka. Today we are going to tackle everyone’s favorite thing to discuss…. Constipation! That’s right! There’s no such thing as TMI or over-sharing in this blog post. And we might even have a little fun in the process. Sit back,…
Everyone’s experience with Parkinson’s disease is different. Symptoms and disease progressions vary greatly among individuals with PD. Here is an interview with Cathy Clark. From competitive swimming to being diagnosed with early onset PD, here is one woman’s journey through PD and how she returned to exercise later in life. Balance Therapy: Hi Cathy, thank…
Today we’d like to introduce you to Valerie Johnson. Valerie, please share your story with us. How did you get to where you are today? I was warned that it would be difficult to get a neurology job right out of PT school. They must have been wrong because right after completing my doctorate in…
Treat Your Feet By Valerie Johnson, PT, DPT www.balancetherapyllc.com Pain and cramping in the legs and feet are common and unpleasant for people with Parkinson’s disease. Prop up your feet, relax, and enjoy some of these of ways to care for your tired feet and get some relief! The original foot alignment sock https://www.my-happyfeet.com/ Yoga…
“You are a wonderful teacher. I am glad I had the opportunity to work with you. You are a blessing to PD patients and others who benefit from your lovingly tough classes. Thank you for all you do. Your commitment to helping others is demonstrated continually by your words and actions.”
“Balance Therapy has helped more than anything else we have tried. Valerie Waldron Johnson makes it fun and really cares about her clients.”
“Keep up the great work, Val! I went to you for about two years for chronic vestibular balance and dizziness issues, and now I am so much better and these issues do not hinder my lifestyle. I think your optimism and energy were as important as the vestibular rehab exercises. You were more than just a physical therapist, but a PT/Life Coach! Thanks again for everything!”
“I look forward to my sessions with Valerie. The classes are fun but challenging.”
“Valerie, you are the best! You put up with my whining and encouraged me every time. I did my homework because you care so much! I’m still balancing -it’s become a natural routine for me-thanks to every there (360 Balance, Austin, TX). I’ll be back if I need fine tuning.”
Valerie a just checking in to let you know my recovery has gone extremely well. Thank you for helping restore my balance and strength. You are a miracle worker.
Here are some of my favorite resources for Parkinson’s disease. Check it out and keep it handy for when you are looking for new ideas to optimize your life with PD. Add any of...…
By Valerie Johnson, PT, DPT and Chrystal Kafka Is Pilates good for Parkinson’s you ask? The answer is… Sometimes. I’ve teamed up with the wonderful Chrystal Kafka to tackle this Pilates/ PD predicament. She is...…
Listen to the episode here: CBP 085: Neuro, Non-Profits, and…the NBA? – Dr. Valerie Johnson About the podcast: Gathering input from many successful cash-based practice owners, this podcast covers all components of starting or...…